Professional Reference Sites
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Acupuncture points are often referred to as trigger points. This is medical terminology for common tendinomuscular reaction patterns which are activated by the insertion of hair thin needles into acupuncture points. This sites shows the associated symptoms with point locations and helpful stretches
Its purpose is to make available the most comprehensive database of reference on acupuncture in the English Language. Search for conditions using the database.
Links to everything you wanted to know about acupuncture from the acupuncture trade magazine Acupuncture Today.
The Life Extension Foundation is an organization dedicated to investigating methods of disease and aging. Use the “Health Concern Selector” to search for health information.
The American College for Advancement in Medecine (ACAM) is a not-for-profit medical society dedicated to educating physicians and other health care professionals on the latest findings and emerging procedures in preventive/nutritional medicine. Search for medical physician in your area.
Genes For Good
Want to unlock the secrets to your genetic programming? In this post I’ll show you how to get your raw genetic data for free with Genes For Good,
The Sugar Divorce program, since you’re not on any diet, the subconscious re-programming drives you into the new habit of simply honoring and respecting your body. You’ll start to not only want to put into your body food that nourishes you and sustains you.
As a co-founder of EasyWillpower Seminars, I am proud to recommend these wellness seminars and the educational materials and services available through the site. You will learn to live to your highest potential and achieve the goals you have always dreamed of.
Slender Cider is a premium, liquid herbal formula with 11 premium herbs in a base of organic, raw Apple Cider Vinegar. Slender Cider is a nourishing, energizing, and health balancing formula. This therapeutic concentrate is rich in blood sugar balancing components and energizing factors that reduce appetite and snack cravings and help maintain a healthy metabolism. Slender Cider is all-natural and contains no alcohol, no caffeine, no stimulants, no refined sugar and tastes great.
Useful Self-Help Sites
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Dr John Sarno
Many of our acupuncture patients also benefit from Dr John Sarno’s techniques. Watch this amazing 20/20 episode.
Cognitive Pain Strategies
These tools are a series of twelve videos designed to help you learn and understand self pain management.
Iodine Patch Test
One of the most popular ways to test for iodine deficiency is the iodine patch test. The Iodine Patch Test theoretically measures how quickly the body absorbs iodine through the skin.
If you suspect your thyroid gland is sluggish, here is a handy way to find out.
Diaphragmatic breathing is one of the easiest ways to engage your vagus nerve and create a “relaxation response” that counters the panic and anxiety
Great article by Master Herbalist Simon Mills on Fever Management
Vertigo Treatment: Carol Foster, MD explains how to treat vertigo by showing you the maneuver to treat your own symptoms at home. This maneuver is used to treat Benign Paroxysmal Positional Vertigo (BPPV)
Magnesium For Pain
CLICK HERE to download Kerri Knox’s wonderful free ebook “Essential Guide To Lasting Pain Relief”. This ebook describes how supplementation with Vitamin-D, Magnesium, B-Vitamins and Omega Oils can help to resolve chronic pain conditions.
Genetic Health Risk reports provide information about whether you carry genetic markers associated with risks for certain health conditions. They are not for diagnosis. Factors like lifestyle, environment and genetic markers not covered by this test can also play a role. These reports provide you with more insights to be the best possible advocate – for you
Release dysfunctionally contracted fascia with scraping methods, you will need a tool to scrape the muscles and tendons.
If you suspect that a demodex infestation is responsible for creating problems on your skin and eyes, don’t despair, there’s plenty you can do to get the situation under control.
Methyl-folate is a key player in methylation, the process of adding a methyl group to a compound. Methylation is fundamental to the proper function of almost all of the body’s systems.
DMSO is useful as a pain reliever and also in burns, acne, arthritis, mental retardation, strokes, amyloidosis, head injury, scleroderma, it soothes toothaches, eases headaches, hemorroids, muscle strains, it prevents paralysis from spinal-chord injuries and softens scar tissues. In fact, it is useful in well over 300 ailments and is safe to use
L-theanine’s effect on the brain can be visualized on an EEG. Brain waves are actually smoothed out—but not flattened out—by supplemental L-theanine. The body is relaxed, the mind is calmed, but no drowsiness occurs
There are no accurate blood or urine tests available to reveal your neurotransmitter levels. This test is among the best. It is made by Eric R. Braverman, M.D. Read his book, The Edge Effect, for more of his work.
Additional Neuro Testing
Which neurotransmitters are at the root of your problems, here are three free reputable quizzes to guide you toward some answers:
Glycemic index and glycemic load information on about how foods blood sugar and insulin. Here you’ll a list of the glycemic index and glycemic load for more than 100 common foods.
From its first online article in 2003 to now reaching more than 20,000 daily visitors, Cancer Tutor has become a lifeline in the cancer community.
GUAIFENESIN IN FIBROMYALGIA
This protocol uses a non-toxic, over-the-counter drug that works to mitigate an innate metabolic error. Most research focuses on obtunding symptoms and ignores the root cause of the illness. This protocol may actually reverse fibromyalgia.
Dirty Genes: Is A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, I loved this book . The image links to a fascinating self-test.
Dr Amy Yasko offers a great FREE genome Methylation analysis if you already have Genome Data downloaded
FOOD SENSITIVITY COMPARISON GUIDE
The following chart reflects a comprehensive overview of the level of various potentially problematic compounds in foods.
The Challenge Mentality
Simply reminding yourself that stress can be harnessed to your benefit can set off positive emotions. Turning threats into powerful challenges that bring out your best efforts.
Your Personality Traits
Whatever you learn about your personality, celebrate it. Personality is the spice of life, and knowledge about it is power.