Useful Resources

Professional Resources Sites

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Trigger Points

Trigger Points

Acupuncture points are often referred to as trigger points. This is medical terminology for common tendinomuscular reaction patterns which are activated by the insertion of hair thin needles into acupuncture points. This sites shows the associated symptoms with point locations and helpful stretches


acupuncture studies

Its purpose is to make available the most comprehensive database of reference on acupuncture in the English Language. Search for conditions using the database.

Acupuncture Today


Links to everything you wanted to know about acupuncture from the acupuncture trade magazine Acupuncture Today.

Life Extension

Life Extension

The Life Extension Foundation is an organization dedicated to investigating methods of disease and aging. Use the “Health Concern Selector” to search for health information.



The American College for Advancement in Medecine (ACAM) is a not-for-profit medical society dedicated to educating physicians and other health care professionals on the latest findings and emerging procedures in preventive/nutritional medicine. Search for medical physician in your area.

Genes For Good

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Want to unlock the secrets to your genetic programming? In this post I’ll show you how to get your raw genetic data for free with Genes For Good,

Favorite Sites

Quit Sugar

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The Sugar Divorce program, since you’re not on any diet, the subconscious re-programming drives you into the new habit of simply honoring and respecting your body. You’ll start to not only want to put into your body food that nourishes you and sustains you.

Lose Weight


As a co-founder of EasyWillpower Seminars, I am proud to recommend these wellness seminars and the educational materials and services available through the site. You will learn to live to your highest potential and achieve the goals you have always dreamed of.

Health Elixir

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Slender Cider is a premium, liquid herbal formula with 11 premium herbs in a base of organic, raw Apple   Cider Vinegar.  Slender Cider is a nourishing, energizing, and health balancing formula.  This therapeutic concentrate is rich in blood sugar balancing components and energizing factors that reduce appetite and snack cravings and help maintain a healthy metabolism.  Slender Cider is all-natural and contains no alcohol, no caffeine, no stimulants, no refined sugar and tastes great.

Z - Bed


CLICK HERE To learn more about the Intellibed.  The intellibed is the most amazing bed I have ever experienced!  Finally I am experiencing a deep restful sleep without waking at all!

CBD Products

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CLICK HERE To learn more about these amazing CBD products!

Useful Self-Help Sites

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Dr John Sarno

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Many of our acupuncture patients also benefit from Dr John Sarno’s techniques. Watch this amazing  20/20 episode.  

Cognitive Pain Strategies


These tools are a series of twelve videos designed to help you learn and understand self pain management.

Iodine Patch Test

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One of the most popular ways to test for iodine deficiency is the iodine patch test. The Iodine Patch Test theoretically measures how quickly the body absorbs iodine through the skin.

Thyroid Temperature

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If you suspect your thyroid gland is sluggish, here is a handy way to find out.

Diaphragmatic Breathing

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Diaphragmatic breathing is one of the easiest ways to engage your vagus nerve and create a “relaxation response” that counters the panic and anxiety

Fever Management

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Great article by Master Herbalist Simon Mills on Fever Management


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Vertigo Treatment: Carol Foster, MD explains how to treat vertigo by showing you the maneuver to treat your own symptoms at home. This maneuver is used to treat Benign Paroxysmal Positional Vertigo (BPPV)

Vit D Pain Relief

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CLICK HERE to download Kerri Knox’s wonderful free ebook  “Essential Guide To  Lasting  Pain Relief”.  This ebook describes how supplementation with Vitamin-D, Magnesium, B-Vitamins and Omega Oils can help to resolve chronic pain conditions.

Vit D Dosage

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CLICK HERE to download Kerri Knox’s  free ebook  “Fact Sheet On Vitamin-D”.  This ebook describes how to supplement with Vitamin-D.

Genetic Test

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Genetic Health Risk reports provide information about whether you carry genetic markers associated with risks for certain health conditions. They are not for diagnosis. Factors like lifestyle, environment and genetic markers not covered by this test can also play a role. These reports provide you with more insights to be the best possible advocate – for you

Treating Fascia


Release dysfunctionally contracted fascia with scraping methods, you will need a tool to scrape the muscles and tendons.

Demodex Infestation

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If you suspect that a demodex infestation is responsible for creating problems on your skin and eyes, don’t despair, there’s plenty you can do to get the situation under control.



Methyl-folate is a key player in methylation, the process of adding a methyl group to a compound. Methylation is fundamental to the proper function of almost all of the body’s systems.


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DMSO is useful as a pain reliever and also in burns, acne, arthritis, mental retardation, strokes, amyloidosis, head injury, scleroderma, it soothes toothaches, eases headaches, hemorroids, muscle strains, it prevents paralysis from spinal-chord injuries and softens scar tissues. In fact, it is useful in well over 300 ailments and is safe to use


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L-theanine’s effect on the brain can be visualized on an EEG. Brain waves are actually smoothed out—but not flattened out—by supplemental L-theanine. The body is relaxed, the mind is calmed, but no drowsiness occurs

Neurotransmitter Testing

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There are no accurate blood or urine tests available to reveal your neurotransmitter levels. This test is among the best. It is made by Eric R. Braverman, M.D.  Read his book, The Edge Effect, for more of his work.

Additional Neuro Testing

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Which neurotransmitters are at the root of your problems, here are three free reputable quizzes to guide you toward some answers:

5 Love Languages


Your love language profile will explain your primary love language, what it means, and how you can use it to connect to others.



Taurine and GABA are two natural compound that have calming effects on the central nervous system. They are both produced by the body and are being researched for their effects on relieving anxiety.

Glycemic Index

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Glycemic index and glycemic load  information on about how foods  blood sugar and insulin.  Here you’ll a list of the glycemic index and glycemic load for more than 100 common foods.



From its first online article in 2003 to now reaching more than 20,000 daily visitors, Cancer Tutor has become a lifeline in the cancer community.



This protocol uses a non-toxic, over-the-counter drug that works to mitigate an innate metabolic error. Most research focuses on obtunding symptoms and ignores the root cause of the illness. This protocol may actually reverse fibromyalgia.

Dirty Genes

Dirty Genes

Dirty Genes: Is A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, I loved this book .  The image links to a fascinating self-test.

Methylation Analysis

Feel Good Biochemistry

Dr Amy Yasko offers a great FREE genome Methylation analysis if you already have Genome Data downloaded

Food Sensitivities



The following chart reflects a comprehensive overview of the level of various potentially problematic compounds in foods.

Mytavin Calculator

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Vitamin and mineral deficiency caused by meds in a society that is overmedicated is astounding. Check out this calculator by Jeffrey Gladd, MD

Your Personality Traits


Whatever you learn about your personality, celebrate it. Personality is the spice of life, and knowledge about it is power.

Wendy Myers Detox


Wendy Myers is founder of This is a simple two step system for all day energy.

Migraine Headache Relief!


Twelve ways to reduce CRGP for Migraine relief

Rick Simpson Cancer Cure


Rick Simpson Cannabis Cancer Cure Protocol…..Additional Info

Braverman Personality Test

Braverman Personality Assessment
Circle the highest number. This is your most deficient nature, and is the one which is most likely to lead to illness. Your deficient nature can be the same or different to your dominant nature.

How to Win Friends and Influence People


10 Best Ideas | How to Win Friends and Influence People | Dale Carnegie | Book Summary

High Blood Pressure Treatment


Innovative Isometric exercise to decrease Blood Pressure

Adrenaline Dominance

Adrenaline is a powerful hormone whose effects have been virtually ignored by the medical community. “Adrenaline Dominance” explains how this hormone might be a major underlying cause of many conditions currently considered incurable

Nutritional Databases

Chris earned his PhD in Nutritional Sciences from the University of Connecticut. He served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois. He was also an Assistant Professor of Health and Nutrition Sciences at Brooklyn College.

Low-Dose Naltrexone-LDN

Low-dose naltrexone (LDN) has been demonstrated to reduce symptom severity in conditions such as fibromyalgia, Crohn’s disease, multiple sclerosis, and complex regional pain syndrome.

Starving Cancer

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In this truly ground-breaking book, Jane takes us through her remarkable, heart-breaking journey, and the medical discoveries she made along the way. The use of ‘off label’ drugs for treating cancer is finally gaining traction.


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Andrographis is most widely used to treat cold and flu symptoms. Andrographis is also said to act as a natural immune-booster. 

Cholesterol Ratios

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Enter any three of the following numbers and the calculator will find the fourth missing value, and then it will tell you the ratios and how good they are.

Dr Hanscom

Dr. David Hanscom, an orthopedic surgeon Wrote strategies for chronic back pain, quit his practice to focus on educating others on becoming pain-free without surgery. Click on image to access his really useful tools!

Vagus Nerve Stimulation

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Ways to strengthening the Vagus nerve through diaphragmatic breathing and auricular therapy.

COVID Protocol

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Dr. Michael Murray, a  well respected Naturapathic Physician has some great insight into the treatment and prevention of COVID

COVID Treatment Tips


Dr. Roger Seheult from (MedCram: great videos on youtube) on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy. Dr Seheult is Board certified in almost everything and has shown some great research and COVID treatment protocols

COVID Nutrition

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When diagnosed with COVID you are simply told to go home and make the best of it so after researching dozens of sources, I have come up with this list of helpful supplements

Terry Talks Resources

Terry Talks

Terry Lemerond has over 50 years of experience in the health food industry. Terry’s mission is to continue to educate and share the science of botanical medicine and nutrition.  In the past 50 years, he has accumulated a wealth of experience and knowledge in the field of health and nutrition, which he shares with others

Summary Of Useful Resources

A letter from the desk of Dr. Barry Greenberg, at the Acupuncture Center of Bradenton:

“In the pursuit of holistic health and well-being, individuals often seek knowledge and self-help resources to complement their wellness journey.

I am passionate about supporting your health goals by providing a curated collection of valuable self-help resource links. These resources cover a wide range of topics, from pain management and nutritional support to mental health and lifestyle strategies.

Above and beyond providing excellent patient care, it has always been my goal to empower my patients and help them achieve the wellness goals they seek. It is my pleasure to provide you with Self-Help Resource Links that my patients have found useful and beneficial.”

Dr. John Sarno: Unlocking the Mind-Body Connection

Dr. John Sarno’s groundbreaking work explores the mind-body connection in relation to chronic pain. His insights have empowered countless individuals to understand the psychological factors influencing physical discomfort, leading to improved pain management and overall well-being.

Cognitive Pain Strategies: Mastering the Mind

Cognitive pain strategies offer effective techniques to manage pain by reshaping thought patterns and reactions to discomfort. By harnessing the power of the mind, individuals can experience relief and enhance their quality of life.

Iodine Patch Test: Assessing Thyroid Health

The iodine patch test is a simple and informative method to assess thyroid function. By understanding one’s iodine levels, individuals can take proactive steps towards optimizing thyroid health.

Vitamin D Relief and Dosage: Nourishing the Body

Vitamin D plays a crucial role in overall health. Dr. Barry Greenberg’s resource links provide insights into relieving vitamin D deficiency and understanding appropriate dosage guidelines.

Vertigo Management: Finding Balance

Vertigo can significantly impact daily life. These self-help resources offer management techniques and insights into finding balance and relief from vertigo symptoms.

Diaphragmatic Breathing: A Calming Technique

Diaphragmatic breathing is a powerful relaxation technique that promotes calmness and reduces stress. Integrating this practice into daily life can contribute to overall well-being.

Fever Management: Navigating Temperature Spikes
Fever management is essential for understanding the body’s response to infection. Dr. Greenberg’s resource links offer valuable information on effectively managing fever for better recovery.

Dry Eyes and Demodex Infestation: Restoring Comfort

Dry eyes caused by Demodex infestation can be uncomfortable. These self-help resources explore effective ways to restore eye comfort and health.

MTHFR and Methylation Analysis: Unraveling Genetic Influences

MTHFR and methylation analysis provide insights into genetic influences on health. Understanding these factors can empower individuals to make informed decisions about their well-being.

Neurotransmitter Testing: Balancing Brain Chemistry

Neurotransmitter testing offers a glimpse into brain chemistry, allowing for targeted approaches to mental health and well-being.

The 5 Love Languages: Nurturing Relationships

Understanding and embracing the 5 love languages can enhance relationships and promote emotional well-being.

Taurine and Glycemic Index: Supporting Dietary Health

Taurine and glycemic index resources offer valuable insights into supporting dietary health and maintaining balanced blood sugar levels.


Individuals with fibromyalgia may find relief through guaifenesin therapy. These self-help resources delve into its potential benefits.

Personality Traits and Braverman Personality Test: Exploring Self-Awareness

Understanding personality traits and taking the Braverman Personality Test can foster self-awareness and personal growth.

Mytavin Calculator: Tailored Vitamin Support

The Mytavin calculator provides personalized vitamin recommendations based on individual needs, optimizing nutritional support.

Rick Simpson Cancer Cure: Exploring Alternative Options

Rick Simpson’s cancer cure method is an alternative approach to cancer treatment that has gained attention. These resources provide valuable insights for those exploring alternative options.

Migraine Headache Relief: Easing the Pain

Migraine headache relief resources offer strategies to alleviate pain and improve migraine management.

Wendy Myers Detox: Cleansing the Body

Wendy Myers detox resources offer guidance on cleansing the body and promoting overall health.

How to Win Friends and Influence People: Enhancing Social Skills

Learning how to win friends and influence people can be empowering for personal and professional relationships.

High Blood Pressure Treatment and Adrenaline Dominance: Managing Hypertension

Understanding high blood pressure treatment and adrenaline dominance can support hypertension management.

Low-Dose Naltrexone (LDN): Exploring Alternative Options

Low-dose naltrexone is gaining recognition as an alternative option for certain health conditions. These resources shed light on its potential benefits.

Starving Cancer: Dietary Approaches

Starving cancer explores dietary approaches to complement conventional cancer treatments.

Andrographis and Cholesterol Ratios: Supporting Heart Health

Andrographis and cholesterol ratio resources offer insights into heart health support.

Dr. Hanscom and Vagus Nerve Stimulation: Nurturing Nervous System Health

Dr. Hanscom’s work and vagus nerve stimulation resources promote nervous system health and overall well-being.

COVID Nutrition: Nourishing the Body During Challenging Times

COVID nutrition resources provide guidance on maintaining a healthy diet during challenging times.

In conclusion, Dr. Barry Greenberg’s thoughtful compilation of self-help resource links serves as a testament to his commitment to empowering his patients on their journey to well-being. By providing access to valuable information across various health domains, Dr. Greenberg demonstrates his dedication to holistic health and his desire to support individuals in achieving optimal wellness. Embrace these self-help resources as stepping stones towards a healthier and more fulfilling life under the guidance of Dr. Barry Greenberg at the Acupuncture Center of Bradenton.


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At the Acupuncture Center Of Bradenton we specialize in treating many pain conditions including; arthritis, back pain, shoulder pain, neck pain and sciatic pain. For over 34 years we have provided acupuncture services for the communities of Bradenton, Whitfield, Palmetto, Sarasota, Longboat Key and Ellenton.
Please call 941-749-1807 for a free consultation!