Professional Resources Sites
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Trigger Points
Acupuncture points are often referred to as trigger points. This is medical terminology for common tendinomuscular reaction patterns which are activated by the insertion of hair thin needles into acupuncture points. This sites shows the associated symptoms with point locations and helpful stretches
Acubriefs
Its purpose is to make available the most comprehensive database of reference on acupuncture in the English Language. Search for conditions using the database.
Acupuncture Today
Links to everything you wanted to know about acupuncture from the acupuncture trade magazine Acupuncture Today.
Life Extension
The Life Extension Foundation is an organization dedicated to investigating methods of disease and aging. Use the “Health Concern Selector” to search for health information.
ACAM
The American College for Advancement in Medecine (ACAM) is a not-for-profit medical society dedicated to educating physicians and other health care professionals on the latest findings and emerging procedures in preventive/nutritional medicine. Search for medical physician in your area.
Genes For Good
Want to unlock the secrets to your genetic programming? In this post I’ll show you how to get your raw genetic data for free with Genes For Good,
Favorite Sites
Quit Sugar
The Sugar Divorce program, since you’re not on any diet, the subconscious re-programming drives you into the new habit of simply honoring and respecting your body. You’ll start to not only want to put into your body food that nourishes you and sustains you.
Lose Weight
As a co-founder of EasyWillpower Seminars, I am proud to recommend these wellness seminars and the educational materials and services available through the site. You will learn to live to your highest potential and achieve the goals you have always dreamed of.
Health Elixir
Slender Cider is a premium, liquid herbal formula with 11 premium herbs in a base of organic, raw Apple Cider Vinegar. Slender Cider is a nourishing, energizing, and health balancing formula. This therapeutic concentrate is rich in blood sugar balancing components and energizing factors that reduce appetite and snack cravings and help maintain a healthy metabolism. Slender Cider is all-natural and contains no alcohol, no caffeine, no stimulants, no refined sugar and tastes great.
Z - Bed
CLICK HERE To learn more about the Intellibed. The intellibed is the most amazing bed I have ever experienced! Finally I am experiencing a deep restful sleep without waking at all!
CBD Products
CLICK HERE To learn more about these amazing CBD products!
Useful Self-Help Sites
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Dr John Sarno
Many of our acupuncture patients also benefit from Dr John Sarno’s techniques. Watch this amazing 20/20 episode.
Cognitive Pain Strategies
These tools are a series of twelve videos designed to help you learn and understand self pain management.
Iodine Patch Test
One of the most popular ways to test for iodine deficiency is the iodine patch test. The Iodine Patch Test theoretically measures how quickly the body absorbs iodine through the skin.
Thyroid Temperature
If you suspect your thyroid gland is sluggish, here is a handy way to find out.
Diaphragmatic Breathing
Diaphragmatic breathing is one of the easiest ways to engage your vagus nerve and create a “relaxation response” that counters the panic and anxiety
Fever Management
Great article by Master Herbalist Simon Mills on Fever Management
Vertigo
Vertigo Treatment: Carol Foster, MD explains how to treat vertigo by showing you the maneuver to treat your own symptoms at home. This maneuver is used to treat Benign Paroxysmal Positional Vertigo (BPPV)
Vit D Pain Relief
CLICK HERE to download Kerri Knox’s wonderful free ebook “Essential Guide To Lasting Pain Relief”. This ebook describes how supplementation with Vitamin-D, Magnesium, B-Vitamins and Omega Oils can help to resolve chronic pain conditions.
Vit D Dosage
Genetic Test
Genetic Health Risk reports provide information about whether you carry genetic markers associated with risks for certain health conditions. They are not for diagnosis. Factors like lifestyle, environment and genetic markers not covered by this test can also play a role. These reports provide you with more insights to be the best possible advocate – for you
Treating Fascia
Release dysfunctionally contracted fascia with scraping methods, you will need a tool to scrape the muscles and tendons.
Demodex Infestation
If you suspect that a demodex infestation is responsible for creating problems on your skin and eyes, don’t despair, there’s plenty you can do to get the situation under control.
MTHFR
Methyl-folate is a key player in methylation, the process of adding a methyl group to a compound. Methylation is fundamental to the proper function of almost all of the body’s systems.
DMSO
DMSO is useful as a pain reliever and also in burns, acne, arthritis, mental retardation, strokes, amyloidosis, head injury, scleroderma, it soothes toothaches, eases headaches, hemorroids, muscle strains, it prevents paralysis from spinal-chord injuries and softens scar tissues. In fact, it is useful in well over 300 ailments and is safe to use
L-Theanine
L-theanine’s effect on the brain can be visualized on an EEG. Brain waves are actually smoothed out—but not flattened out—by supplemental L-theanine. The body is relaxed, the mind is calmed, but no drowsiness occurs
Neurotransmitter Testing
There are no accurate blood or urine tests available to reveal your neurotransmitter levels. This test is among the best. It is made by Eric R. Braverman, M.D. Read his book, The Edge Effect, for more of his work.
Additional Neuro Testing
Which neurotransmitters are at the root of your problems, here are three free reputable quizzes to guide you toward some answers:
5 Love Languages
Your love language profile will explain your primary love language, what it means, and how you can use it to connect to others.
Glycemic Index
Glycemic index and glycemic load information on about how foods blood sugar and insulin. Here you’ll a list of the glycemic index and glycemic load for more than 100 common foods.
Cancer
From its first online article in 2003 to now reaching more than 20,000 daily visitors, Cancer Tutor has become a lifeline in the cancer community.
GUAIFENESIN IN FIBROMYALGIA
This protocol uses a non-toxic, over-the-counter drug that works to mitigate an innate metabolic error. Most research focuses on obtunding symptoms and ignores the root cause of the illness. This protocol may actually reverse fibromyalgia.
Dirty Genes
Dirty Genes: Is A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, I loved this book . The image links to a fascinating self-test.
Methylation Analysis
Dr Amy Yasko offers a great FREE genome Methylation analysis if you already have Genome Data downloaded
Food Sensitivities
FOOD SENSITIVITY COMPARISON GUIDE
The following chart reflects a comprehensive overview of the level of various potentially problematic compounds in foods.
Mytavin Calculator
Vitamin and mineral deficiency caused by meds in a society that is overmedicated is astounding. Check out this calculator by Jeffrey Gladd, MD
Your Personality Traits
Whatever you learn about your personality, celebrate it. Personality is the spice of life, and knowledge about it is power.
Wendy Myers Detox
Wendy Myers is founder of Myersdetox.com. This is a simple two step system for all day energy.
Migraine Headache Relief!
Twelve ways to reduce CRGP for Migraine relief
Rick Simpson Cancer Cure
Rick Simpson Cannabis Cancer Cure Protocol…..Additional Info
Braverman Personality Test
Circle the highest number. This is your most deficient nature, and is the one which is most likely to lead to illness. Your deficient nature can be the same or different to your dominant nature.
How to Win Friends and Influence People
10 Best Ideas | How to Win Friends and Influence People | Dale Carnegie | Book Summary
High Blood Pressure Treatment
Innovative Isometric exercise to decrease Blood Pressure
Adrenaline Dominance
Nutritional Databases
Low-Dose Naltrexone-LDN
Starving Cancer
Andrographis
Cholesterol Ratios
Enter any three of the following numbers and the calculator will find the fourth missing value, and then it will tell you the ratios and how good they are.
Dr Hanscom
Vagus Nerve Stimulation
COVID Protocol
COVID Treatment Tips
Dr. Roger Seheult from (MedCram: great videos on youtube) on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy. Dr Seheult is Board certified in almost everything and has shown some great research and COVID treatment protocols
COVID Nutrition
When diagnosed with COVID you are simply told to go home and make the best of it so after researching dozens of sources, I have come up with this list of helpful supplements
Terry Talks Resources
Terry Lemerond has over 50 years of experience in the health food industry. Terry’s mission is to continue to educate and share the science of botanical medicine and nutrition. In the past 50 years, he has accumulated a wealth of experience and knowledge in the field of health and nutrition, which he shares with others
Summary Of Useful Resources
A letter from the desk of Dr. Barry Greenberg, at the Acupuncture Center of Bradenton:
“In the pursuit of holistic health and well-being, individuals often seek knowledge and self-help resources to complement their wellness journey.
I am passionate about supporting your health goals by providing a curated collection of valuable self-help resource links. These resources cover a wide range of topics, from pain management and nutritional support to mental health and lifestyle strategies.
Above and beyond providing excellent patient care, it has always been my goal to empower my patients and help them achieve the wellness goals they seek. It is my pleasure to provide you with Self-Help Resource Links that my patients have found useful and beneficial.”
Dr. John Sarno: Unlocking the Mind-Body Connection
Dr. John Sarno’s groundbreaking work explores the mind-body connection in relation to chronic pain. His insights have empowered countless individuals to understand the psychological factors influencing physical discomfort, leading to improved pain management and overall well-being.
Cognitive Pain Strategies: Mastering the Mind
Cognitive pain strategies offer effective techniques to manage pain by reshaping thought patterns and reactions to discomfort. By harnessing the power of the mind, individuals can experience relief and enhance their quality of life.
Iodine Patch Test: Assessing Thyroid Health
The iodine patch test is a simple and informative method to assess thyroid function. By understanding one’s iodine levels, individuals can take proactive steps towards optimizing thyroid health.
Vitamin D Relief and Dosage: Nourishing the Body
Vitamin D plays a crucial role in overall health. Dr. Barry Greenberg’s resource links provide insights into relieving vitamin D deficiency and understanding appropriate dosage guidelines.
Vertigo Management: Finding Balance
Vertigo can significantly impact daily life. These self-help resources offer management techniques and insights into finding balance and relief from vertigo symptoms.
Diaphragmatic Breathing: A Calming Technique
Diaphragmatic breathing is a powerful relaxation technique that promotes calmness and reduces stress. Integrating this practice into daily life can contribute to overall well-being.
Fever Management: Navigating Temperature Spikes
Fever management is essential for understanding the body’s response to infection. Dr. Greenberg’s resource links offer valuable information on effectively managing fever for better recovery.
Dry Eyes and Demodex Infestation: Restoring Comfort
Dry eyes caused by Demodex infestation can be uncomfortable. These self-help resources explore effective ways to restore eye comfort and health.
MTHFR and Methylation Analysis: Unraveling Genetic Influences
MTHFR and methylation analysis provide insights into genetic influences on health. Understanding these factors can empower individuals to make informed decisions about their well-being.
Neurotransmitter Testing: Balancing Brain Chemistry
Neurotransmitter testing offers a glimpse into brain chemistry, allowing for targeted approaches to mental health and well-being.
The 5 Love Languages: Nurturing Relationships
Understanding and embracing the 5 love languages can enhance relationships and promote emotional well-being.
Taurine and Glycemic Index: Supporting Dietary Health
Taurine and glycemic index resources offer valuable insights into supporting dietary health and maintaining balanced blood sugar levels.
GUAIFENESIN IN FIBROMYALGIA: Managing Symptoms
Individuals with fibromyalgia may find relief through guaifenesin therapy. These self-help resources delve into its potential benefits.
Personality Traits and Braverman Personality Test: Exploring Self-Awareness
Understanding personality traits and taking the Braverman Personality Test can foster self-awareness and personal growth.
Mytavin Calculator: Tailored Vitamin Support
The Mytavin calculator provides personalized vitamin recommendations based on individual needs, optimizing nutritional support.
Rick Simpson Cancer Cure: Exploring Alternative Options
Rick Simpson’s cancer cure method is an alternative approach to cancer treatment that has gained attention. These resources provide valuable insights for those exploring alternative options.
Migraine Headache Relief: Easing the Pain
Migraine headache relief resources offer strategies to alleviate pain and improve migraine management.
Wendy Myers Detox: Cleansing the Body
Wendy Myers detox resources offer guidance on cleansing the body and promoting overall health.
How to Win Friends and Influence People: Enhancing Social Skills
Learning how to win friends and influence people can be empowering for personal and professional relationships.
High Blood Pressure Treatment and Adrenaline Dominance: Managing Hypertension
Understanding high blood pressure treatment and adrenaline dominance can support hypertension management.
Low-Dose Naltrexone (LDN): Exploring Alternative Options
Low-dose naltrexone is gaining recognition as an alternative option for certain health conditions. These resources shed light on its potential benefits.
Starving Cancer: Dietary Approaches
Starving cancer explores dietary approaches to complement conventional cancer treatments.
Andrographis and Cholesterol Ratios: Supporting Heart Health
Andrographis and cholesterol ratio resources offer insights into heart health support.
Dr. Hanscom and Vagus Nerve Stimulation: Nurturing Nervous System Health
Dr. Hanscom’s work and vagus nerve stimulation resources promote nervous system health and overall well-being.
COVID Nutrition: Nourishing the Body During Challenging Times
COVID nutrition resources provide guidance on maintaining a healthy diet during challenging times.
In conclusion, Dr. Barry Greenberg’s thoughtful compilation of self-help resource links serves as a testament to his commitment to empowering his patients on their journey to well-being. By providing access to valuable information across various health domains, Dr. Greenberg demonstrates his dedication to holistic health and his desire to support individuals in achieving optimal wellness. Embrace these self-help resources as stepping stones towards a healthier and more fulfilling life under the guidance of Dr. Barry Greenberg at the Acupuncture Center of Bradenton.